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Not All Convenience Food Is Bad...Hugh
2009-01-23 11:39:00 UTC

I’m currently thinking out a big post on the difference between enjoying food and enjoying cooking, which will probably arrive next week. In the meantime, though, I’ve been making some revelatory discoveries – convenience foods which are actually good!

The entire thing started when I discovered the Freshly Frozen Company’s boil-in-the-bag lamb shanks, which they claim to have been “slow cooked”, and which arrive vacuum sealed in a temperature-safe bag. Hmm. Cooked slowly in a sealed bag then frozen. Could it be…

Yep, I’m pretty sure that this stuff is basically sous-vide lamb shank, available to buy and eat whether you’ve got a water bath or not. And it’s gorgeous. The meat’s tender but still juicy, falls off the bone, is full of flavour, and the sauce is rich, thick and tasty. I’d prefer a slightly larger shank, and there’s generally too much sauce, but honestly, for zero-hassle food, this is pretty staggering – and you can microwave it in about 16 minutes.

They aren’t full of terrifying additives either – just xanthan gum, a couple of modified starches, and an acidity regulator I don’t recognise but looks to do roughly the same job as Sodium Citrate.

(Buy ’em from Sainsburys in the UK – anyone know a US supplier?)

Second up, a friend of mine recommended porridge as an excellent way to start the day. My historical hatred of the stuff seems to have faded, and I was getting a bit tired of breakfasts consisting of two eggs and whatever cold meat was in the fridge (largely because eating two eggs and a pack of ham every day is expensive), so I ventured out to see what Progress had wrought.

And I discovered one of the best-designed convenience foods ever.

See, Quaker Oats have apparently been moving with the times. And since their product line is pretty simple (In that it’s "oats"), they’ve obviously had time to think about their market. Enter… the oat packet.

Small waxed packet of oats. Tear it open, dump into a bowl, fill the packet with milk (yes, it’s waterproof and designed to be exactly the right size so that you don’t need to find a measuring container), dump that in the bowl too, and microwave for just under 3 minutes.

Hot, filling, tasty breakfast. Incredibly filling, actually – to the point where I’ve nearly forgotten to eat lunch a couple of times since starting eating them. No additives at all apart from soya lecitin, which apparently stops it all boiling over in the microwave (they actually tell you this on the packet – handy tip!). 20 packs for £2.95.

And finally, that old favourite of penniless grad students and film directors – ramen. I became rather familiar with ramen a few years ago when I decided for various complicated reasons to cut wheat out of my diet for a bit. However, not all ramen are created equal.

A knowledgable friend of mine tells me that the quality of ramen can easily be determined by the number of different packets of sauce and flavouring you get with the noodles. One packet – bad. (Mmm, Supernoodles). Two packets – OK. Four packets? Well, that’s Indomie.

Mostly offering Indonesian-style dishes like Nasi Goreng, I was absolutely stunned at the taste of these 30p ramen when I discovered them a month or so ago.

They’re pretty heavy on the MSG, so if you dislike that you’re not going to be a fan, but otherwise they’re incredible. Fry an egg and some vegetables to go with them, and you’ve got a dish that you probably couldn’t tell came from a ramen packet. In five minutes. For a decent lunch. For 30p.

There’s some damn good convenience food out there these days. Anything you’d recommend? Or are there things out there you’d recommend that we avoid at all costs, instead?

Alison Rowan | 2009-01-23 12:28:17 UTC

Waitrose and Sainsburys do some lovely mussels in white wine that brings boil in the bag to a whole new level. I also heart Ainsley Harriote couscous for work lunchs – just add boiling water and a blob of butter

Julie Dawson | 2009-01-23 12:39:52 UTC

You won’t be surprised to know that I am generally not a fan of convenience foods and ready meals. However…
Look What We Found is an excellent range designed especially to highlight the produce of small, local British producers. Low in additives, no need to refrigerate, and they now seem to be widely available at most supermarkets. Highly recommended. I am also a great fan of Cosmo pizzas which use no weird additives whatsoever and taste incredible (again, widely available, chilled rather than frozen. I favour the provolone flavour). And I have recently discovered Jian’s dumplings in Sainsbury’s frozen food section, which are made right here in Edinburgh and mean you need never be more than 10-12 minutes away from a plate full of delicious Chinese dumplings.

Fhtagn | 2009-01-23 12:48:05 UTC

Um … plain porridge oats are exactly as easy to microwave, you know. One mug of oats, one and a half mugs of water/milk (I usually use a mix) and microwave it until it bubbles up like a thick, wet sci-fi monster. Voila.

Couscous is certainly my favourite instant-start. I generally just add a spoon of whatever sauce/stew I’ve cooking to it before adding the boiling water and again, five minutes later a light, tasty starch-y thing which blends well whatever you’re serving. I’ve never tried one of the flavoured ones because, well, it seems like a lot to pay for adding things I already have in the kitchen.

Andrew W | 2009-01-23 14:19:23 UTC
No matter how good convenience food gets, it’s still pre-seasoned, artificially ‘enhanced’ and lacking in freshness, flavour and full nutritive value. Obviously with dried noodles none of that is such an issue, but for anything that comes in its own tub… well, let’s just say that, while I enjoy Dairy Milk, I’m not going to pretend it’s a carrot! All convenience food is bad, even if the label says Organic Wholegrain Taste the Jesus. By its nature, convenience food will never be good food. If you want good food that’s convenient, make a sandwich!
Dougal Stanton | 2009-01-23 14:31:41 UTC

I’ve never managed to like porridge, not even slightly. Though I did learn yesterday that some people (well, at least one person) makes it with full-fat milk, cream, oats fried in butter, sugar and maybe even some syrup. To my mind, that’s uncooked flapjack!

“… not all ramen are created equal.”

Oh, very droll sir. ;-)

I think the only “convenience” food that we eat regularly that we actually enjoy are the filled pastas you get from the supermarket. If our freezer was any larger we’d have boatloads of them, I think.

Oh, and Caramel Wafers and Jaffa Cakes. But that probably wasn’t what you meant…

@Julie Dawson:

I keep seeing the adverts whenever I go into Chop Chop but haven’t yet tried them. They do such good dumplings in the shop I don’t know why I’ve not been hunting them down sooner.

Chris H | 2009-01-23 14:53:18 UTC

Quaker Oats are indeed great. They do quite a few different flavours (apple and cinnamon, sultana and a bunch of other dried fruits – although avoid the “golden syrup” ones), but even the plain ones can be enhanced considerably by a handful of raisins and some cinnamon and/or nutmeg sprinkled on top.

Other great convenience foods include microwaveable instant rice (fantastic if, like me, you work somewhere that has a microwave but not much else in the kitchen). Uncle Ben’s is reasonably good in all flavours I’ve tried – Tilda Egg Fried Rice is, however, the maggots of Satan and to be avoided ike the plague.

Kathryn | 2009-01-23 16:01:45 UTC

Those lamb shanks sound nice. A good place to go for similar “healthy” convenience foods here in the US is Trader Joe’s. They’ve got a huge freezer section full of quick meals and if you read the ingredient list on most of them you don’t find anything you wouldn’t put in yourself.

We’re not big fans of convenience food in our house, but we always keep a couple of these squirreled away for the occasional night when the answer to “What’s for dinner?” is “Uhhhh…..”

Love the blog, can’t wait to see the next series of videos.

marveen | 2009-01-23 18:17:46 UTC

I’ve got to agree with fhtagn here—old-fashioned rolled oats are just as easy and don’t even contain lecithin. (The texture is wildly different also.)

Put your single serving of oats and water in a pan as directed by the box and bring to a boil over high heat. Stir once or twice and they’re done. “Old-fashioned” rolled oats, sixty-five cents a pound in many stores.

…I eat my oats generally with honey and cream, but occasionally I stir in brown sugar and strawberry preserves.

Fhtagn | 2009-01-23 21:39:02 UTC

Honey is nice on oats, but I find that the best is a sprinking of cinnamon sugar and a splash of milk. It just seems to work.

cha0tic | 2009-01-24 14:20:08 UTC

Quaker oat packets: For people with out a mug in their kitchen. WTF! Stop paying for the extra packaging.

@Fhtagn is right. Although I prefer to do my porridge 1:3

Just get a bag of Porridge Oats use half a mug full of oats & a mug and a half of water, water/milk. Then make your tea in the mug, nothing extra to wash up.

Amanda | 2009-01-25 18:26:22 UTC

Sometimes convenience food is definitely required. If I had the time I would probably cook more, but when you’re out at 7.30am and not back till quite late and are knackered, sometimes it’s nice to just shove something in the oven or microwave.

Normally my default convenience food is pasta though.

And Jian’s dumplings are very nice, but quite expensive per volume. I much prefer loading up on big bags of random brand from the Chinese supermarket for throwing into a pan with some veg, noodles and stock for a pretty instant soupy type meal – again, a bit of a default convenience food for me now.

Veronica | 2009-01-27 05:09:15 UTC

Hiya boys!

I grew up on Quaker Oats, it’s brilliant. Yum! I am envious of the ready made lamb. Wonder if you have all the flavors we have? We American tend to eat ours more sweet than savory, but raisins tossed in with some brown sugar or honey – lovely. Or, you could use cranberries, those are good for you!

Kendall | 2009-01-29 02:36:59 UTC

… I’ve been eating quaker oats for years, and I never realized you could measure the amount of milk you needed with the packet! I feel so silly!

Also, 19 + 28 is def 47. You should check your CAPTCHA

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